The Internal Bra procedure is a groundbreaking technique that provides additional support to breast implants, offering long-lasting results and preventing complications like bottoming out or implant displacement. After undergoing this advanced procedure, following the right recovery protocols is essential to ensure optimal healing and the best possible results.

While every patient’s recovery experience may vary, there are key steps you can take to make the recovery process smoother and more comfortable. In this article, we will guide you through some important recovery tips to follow after an Internal Bra procedure, so you can enjoy the beautiful, stable results you’ve always wanted.

1. Follow Your Surgeon’s Post-Operative Instructions

Your surgeon will provide specific post-operative care instructions tailored to your procedure, and it’s crucial to follow these guidelines closely. Dr. Revis will give you detailed instructions on caring for your incisions, wearing supportive garments, and resuming activities. These instructions are designed to promote healing, reduce the risk of complications, and ensure that your implants remain properly positioned.

Some common instructions may include:

• Taking prescribed medications, such as antibiotics or pain relievers, as directed.
• Keeping the surgical area clean and dry.
• Attending all scheduled follow-up appointments for proper monitoring of your recovery.

Adhering to your surgeon’s post-operative plan is key to achieving the best results from your Internal Bra procedure.

2. Wear a Supportive Surgical Bra

After your Internal Bra procedure, wearing a supportive surgical bra is essential to help maintain your implant positioning and provide gentle compression to the healing area. Your surgeon will provide or recommend a bra that will offer the right level of support without putting undue pressure on the implants or incisions.

The supportive bra helps minimize swelling and aids in the stabilization of the breast implants, ensuring they settle correctly. You will likely be instructed to wear the bra for several weeks, including during sleep, to ensure continuous support as your body heals.

3. Take It Easy for the First Few Weeks

Rest is an integral part of your recovery. During the first few weeks after surgery, avoid any strenuous physical activity, heavy lifting, or movements that could strain your chest muscles and breast tissue. The Internal Bra procedure involves careful implant placement and tissue reinforcement, and your body needs time to heal properly.

While light walking is encouraged to promote circulation and prevent blood clots, activities such as exercise, lifting heavy objects, or reaching above your head should be avoided for at least 4-6 weeks, depending on your surgeon’s advice. Engaging in vigorous activities too soon can affect the healing process and jeopardize your results.

4. Sleep in an Elevated Position

After the Internal Bra procedure, it’s important to sleep in a slightly elevated position (propped up with pillows) for at least the first few days to minimize swelling and reduce pressure on your breasts. Sleeping on your back, rather than your stomach or side, will help keep your implants in place and prevent unnecessary strain on your chest.

This elevated sleeping position encourages fluid drainage from the surgical area, reduces post-operative swelling, and promotes a smoother recovery. Your surgeon will advise you on how long to continue sleeping in this position based on your healing progress.

5. Manage Swelling and Discomfort

Some swelling, bruising, and discomfort are normal in the days following the Internal Bra procedure. To manage swelling, use cold compresses (as instructed by your surgeon) on the affected area. Be sure to wrap the compress in a soft cloth before applying it to your skin to avoid direct contact with the incisions.

Your surgeon may also prescribe medications to help manage pain and discomfort during the initial stages of recovery. It’s important to take these medications as prescribed and avoid over-the-counter anti-inflammatory drugs like aspirin or ibuprofen unless your surgeon gives approval, as these can increase the risk of bleeding.

Most patients experience reduced swelling and discomfort within a few weeks as their body adjusts to the implants.

6. Avoid Smoking and Alcohol

Smoking and alcohol consumption can negatively impact your recovery by delaying wound healing and increasing the risk of infection. Nicotine, in particular, constricts blood vessels and reduces the flow of oxygen-rich blood to the healing tissues, which can compromise the results of your surgery.

For the best recovery, it’s recommended to avoid smoking and alcohol for several weeks before and after your Internal Bra procedure. This will help your body heal faster and reduce the chances of complications.

7. Monitor Your Incisions for Signs of Infection

Keeping an eye on your incisions is an important part of the recovery process. While mild redness and swelling around the incision sites are normal, watch out for signs of infection, such as:

• Increasing redness or swelling.
• Unusual warmth around the incision area.
• Drainage or pus from the incision.
• Fever or chills.

If you notice any of these symptoms, contact your surgeon immediately. Early intervention can help prevent infection and ensure a smoother recovery.

8. Resume Normal Activities Gradually

As you recover, you’ll want to gradually resume your normal activities based on your surgeon’s recommendations. While light walking can begin soon after surgery, more strenuous activities like exercise, lifting, or intense movements should be avoided until you’re fully healed.

Your surgeon will advise you on when it’s safe to start gentle exercises, such as stretching, and when you can return to your normal fitness routine. By taking a gradual approach to resuming activity, you’ll reduce the risk of damaging the internal support structures created by the Internal Bra.

9. Stay Hydrated and Maintain a Healthy Diet

Proper hydration and nutrition are essential for a healthy recovery. Drinking plenty of water helps your body flush out toxins and reduces post-surgical swelling. Additionally, a balanced diet rich in vitamins, minerals, and proteins supports tissue repair and boosts your immune system.

Focus on eating nutrient-dense foods like fruits, vegetables, lean proteins, and whole grains to aid in the healing process. Avoid excessive salt intake, as it can contribute to swelling.

10. Be Patient with Your Results

While it’s natural to be excited about your new look, it’s important to remember that final results take time. Swelling, bruising, and changes in breast shape will improve gradually over the course of several weeks or months. Your implants will take time to settle into their final position, and your breast tissue will need time to adjust to the support provided by the Internal Bra.

Dr. Revis will monitor your progress through follow-up appointments, and you’ll see continued improvement over time. Patience is key, as the healing process is unique to each individual, and your results will continue to enhance as your body recovers.

Trust the Process for Lasting Results

Recovering from the Internal Bra procedure requires time, care, and commitment, but following these recovery tips will help you achieve optimal results. With the right post-operative care, you’ll enjoy long-lasting breast support, improved implant stability, and a beautiful, natural-looking result.

If you have any concerns during your recovery, don’t hesitate to reach out to Dr. Revis or his team. They are here to support you through every step of your healing journey.

Schedule your consultation today to learn more about how the Internal Bra can help you achieve your aesthetic goals and what to expect during the recovery process.

Your path to lasting confidence begins with the right care.